This is a simple recipe for a healing bone broth that can be consumed itself, used as a base for soups, rice and stews.
3 lbs. grass fed beef bones
¾ – 1 gallon water
3 Tablespoons Himalayan Salt
Roast bones at 350 degrees for 45 minutes. Place bones in the slow cooker and fill with water (should at least cover all bones) add salt and simmer on low for 36-48 hours. Check the broth after 24 hours and as more wter as needed Strain and drink. Broth should be thick and gelatinous when cooled and can be frozen in a sealed glass container.
